Samantha Sunny Ammons
Specializing in weight loss and toning, Sunny's high intensity training sessions are designed to encourage, motivate, and push you. Her clients describe her style as 'friendly intensity', because each session is challenging and results driven, but also always positive and inspiring. Her nutritional consultation will help you realize your full weight loss potential by developing an individualized eating plan that will work for your specific schedule and needs.
Plenty of people who go to the gym never see a real change in their body. In order to separate yourself from the "average gym-goer", you need to do things differently. Get out of your comfort zone and make your workouts more effective and efficient. My ultimate goal is to help you realize that YOU have the power to transform the way your body looks and feels.