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Use the form on the right to contact Sunny Ammons Fitness.


Chicago, Illinois
United States

630.484.8024

Goals, progress, ups and downs with food and exercise, personal triumphs and tribulations, client success stories, class pictures, playlists, home workouts, motivation, sass, sarcasm, and all things Chicago. 

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Sunny Ammons Fitness

Weekly Schedule


Monday

CHEETAH GYM

6:15pm Power Hour

 

CHEETAH GYM

7:15pm Kettlebell Bootcamp

 


TUESDAY

ENRGi

5:30pm SWAT 30

ENRGi

6:05pm 500 Calories


WEDNESDAY

SHRED415

3:00pm (Lincoln Park) Total Body

 


THURSDAY

ENRGi

12:00pm 300 Calories

 

LATERAL FITNESS

1:15pm Power 30

ENRGi

12:30pm Power Abs

 

SHRED415

6:45pm (South Loop) Shredded Abs


Friday

SHRED415

12:15pm (South Loop) Total Body


SATURDAY

SHRED415

7:15am (Wicker Park) Total Body

 

ENRGi

10:15am SWAT 60

ENRGi

9:40am SWAT 30

 

ENRGi

11:20am 500 Calories