Email Sunny

Use the form on the right to contact Sunny Ammons Fitness.


Chicago, Illinois
United States

630.484.8024

Goals, progress, ups and downs with food and exercise, personal triumphs and tribulations, client success stories, class pictures, playlists, home workouts, motivation, sass, sarcasm, and all things Chicago. 

WELCOME

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why train with

Sunny Ammons Fitness

 

EXPERTISE

Specializing in weight loss and toning, Sunny's high intensity training sessions are designed to encourage, motivate, and push you. Her nutritional consultation will help you realize your full weight loss potential by developing an individualized eating plan that will work for your specific schedule and needs.

 

PHILOSOPHY

Plenty of people who go to the gym never see a real change in their body. In order to separate yourself from the "average gym-goer", you need to do things differently. Get out of your comfort zone and make your workouts more effective and efficient. Sunny's ultimate goal is to help you realize that YOU have the power to transform the way your body looks and feels.

APPROACH

Sunny's clients have dubbed her style a ‘friendly intensity’ because her workouts are challenging and results driven, but also always positive and inspiring. Sunny has an authentic curiosity about her clients as individuals and an inherent desire to help people with their life goals and challenges in and outside of the gym.



My mission is to bring an authentic angle to the fitness world. I love all things fitness and my true passion is sharing that with people. I also struggle with temptation, laziness, cravings, doubt, and body image issues on a daily basis. I will do my best to accurately represent both sides of this frustrating yet rewarding fitness dichotomy.
 

currently training at the following locations:

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LATERAL FITNESS

314 W SUPERIOR

 

SHRED415

1444 N MILWAUKEE

CHEETAH GYM

1934 W NORTH AVE

 

PERSONAL TRAINING

 

LEVEL I

six

one hour sessions

$570

LEVEL II

twelve

one hour sessions

$1,080


LEVEL III

twenty-four

one hour sessions

$2,040

LEVEL IV

forty

one hour sessions

$3,200

$100.00 per one hour session

 

 TRAINING COMMITMENT INCLUDES

GOAL SETTING, TAILORED FITNESS PLANS, NUTRITIONAL GUIDANCE, MOTIVATION & SUPPORT

all workouts will be customized to your personal goals

 

Phone

630.484.8024

Location

Chicago, Illinois

 
 

Contact

Email

Sunny@SunnyAmmonsFitness.com

Instagram

@SunnyAmmonsFitness

Facebook

Sunny Ammons Fitness