Email Sunny

Use the form on the right to contact Sunny Ammons Fitness.


Chicago, Illinois
United States

630.484.8024

Goals, progress, ups and downs with food and exercise, personal triumphs and tribulations, client success stories, class pictures, playlists, home workouts, motivation, sass, sarcasm, and all things Chicago. 

WELCOME

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WHY TRAIN WITH SUNNY AMMONS

 

EXPERTISE

Specializing in weight loss and toning, Sunny's high intensity training sessions are designed to encourage, motivate, and push you. Her clients describe her style as 'friendly intensity', because each session is challenging and results driven, but also always positive and inspiring. Her nutritional consultation will help you realize your full weight loss potential by developing an individualized eating plan that will work for your specific schedule and needs.

 

PHILOSOPHY

Plenty of people who go to the gym never see a real change in their body. In order to separate yourself from the "average gym-goer", you need to do things differently. Get out of your comfort zone and make your workouts more effective and efficient. My ultimate goal is to help you realize that YOU have the power to transform the way your body looks and feels.

APPROACH

My clients have dubbed my style a ‘friendly intensity’ because my workouts are challenging and results driven, but also always positive and inspiring. I have an authentic curiosity about my clients as individuals and an inherent desire to help people with their life goals and challenges in and outside of the gym.



My mission is To bring an authentic angle to the fitness blogosphere. I love all things fitness and my true passion is sharing that with people. I also struggle with temptation, laziness, cravings, doubt, and body image issues on a daily basis. I will do my best to accurately represent both sides of this frustrating yet rewarding fitness dichotomy.

currently working at the following locations:

ENRGI FITNESS

215 W OHIO ST

SHRED415

1444 N MILWAUKEE AVE

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LATERAL FITNESS

314 W SUPERIOR LL-E

CHEETAH GYM

5248 N CLARK ST

 

PERSONAL TRAINING

 

BRONZE

six

one hour sessions

 

$408

SILVER

twelve

one hour sessions

 

$780


GOLD

twenty-four

one hour sessions

 

$1440

$70.00 per one hour session

 

 TRAINING COMMITMENT INCLUDES GOAL SETTING, TAILORED FITNESS PLANS, NUTRITIONAL GUIDANCE, MOTIVATION & SUPPORT

 

all workouts will be customized to your personal goals


Phone

630.484.8024

Location

Chicago, Illinois

 
 

Contact

Email

Sunny@SunnyAmmonsFitness.com

Instagram

@SunnyAmmonsFitness

Facebook

Sunny Ammons Fitness